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How it works

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2-hours class with all the families

2-hours class with all the families

4 classes of 1 hour with the kids only

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All classes are held by a psychologist and a yoga teacher.

I truly believe in the power of programs with a group of children to bring them therapeutic education. During the classes, children have the chance to learn a lot about themselves, experience different techniques issued from meditation, mindfulness, CBT therapy and yoga, make new friendships and have fun! POWERFUL YOUNG MINDS is made for those kids that worries too much and that need to discover their own powers & potential.

Dr. Martine Roberge

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Dr. Martine Roberge, PhD

Child Psychologist & Entrepreneur

Dr. Martine Roberge

I truly believe in the power of programs with a group of children to bring them therapeutic education. During the classes, children have the chance to learn a lot about themselves, experience different techniques issued from meditation, mindfulness, CBT therapy and yoga, make new friendships and have fun! POWERFUL YOUNG MINDS is made for those kids that worries too much and that need to discover their own powers & potential.

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Does your child...?

Regularly exhibits emotions TOO INTENSE for a situation?

Has difficulties or is INCAPABLE OF CALMING himself/herself during a tantrum?

Becomes AVOIDANT and/or AGGRESSIVE when dealing with negative emotions?

Has difficulties identifying emotional cues and/or RECOGNIZING THEIR OWN EMOTIONS?

Constantly focuses on the NEGATIVE and generally experience more negative emotions than normal?

WE CAN HELP YOU.

INTRODUCING THE PROGRAM FOR CHILDREN  CRAZY EMOTIONS.

With this 8-week program your child and you will have all the tools to manage better their emotions. It was made for families with a child with emotional dysregulation.​

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This program has been created by an experienced child and youth psychologist that has close to 20 years of practice. Dr. Martine Roberge is specialized is helping with clinical depression, anxiety disorders, autism spectrum disorder, ADHD, learning disabilities and behavioral problems. Dr. Roberge has also worked closely with a yoga teacher for this program to develop activities that will help develop mindfulness and meditation skills and practices.

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This program consist of 6 sessions (2 sessions of 2-hours with the families and 4 sessions of an hour with the kids only)  every week in a studio in Westboro, Ottawa. There will be around 8 kids in the program at the same time assisted by Dr. Roberge and a certified yoga teacher.

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With this program, we will work towards:

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                                           Learn to the children how to regulate themselves when they are experiencing strong emotions

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                                           Make them understand how they can stop their negative thinking

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                                           Give the parents tools that they will be able to bring home

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EMOTIONAL DYSREGULATION IS NOT BAD BEHAVIOR, IT IS A SKILL TO BE LEARN.

EMOTIONAL DYSREGULATION IS NOT BAD BEHAVIOR, IT IS A SKILL TO BE LEARN.

PROGRAM BREAKDOWN

Each class has their own activities and lessons and has been created upon building trust, reassurance, knowledge and reflexion. You will be guided along the way by a registered psychologist and a certified yoga teacher.
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