#FML: Face.My.Life. 8-weeks Program (January 2019)
Mon, Jan 14
|370 Churchill Ave N
The #FML Program is targeted to teenagers between the age of 13 and 17 years old that are feeling depressed, lonely or dissatisfied with their lives.
Time & Location
Jan 14, 2019, 6:00 p.m. – Mar 04, 2019, 7:00 p.m.
370 Churchill Ave N, 370 Churchill Ave N, Ottawa, ON K1Z 5C2, Canada
About the event
With this 8-week program you will have all the tools to turn your life around in the best possible ways! It was made for teenagers that are feeling depressed, lonely or dissatisfied with their life.
This program has been created by an experienced child and youth psychologist that has close to 20 years of practice. Dr. Martine Roberge is specialized is helping with clinical depression, anxiety disorders, autism spectrum disorder, ADHD, learning disabilities and behavioral problems. Dr. Roberge has also worked closely with a yoga teacher for this program to develop activities that will help develop mindfulness and meditation skills and practices.
Tickets
100$ per class
The program includes 8 sessions of an hour with Dr. Martine Roberge and a certified yoga teacher. In each of those classes, there will be meditations, mindfulness activities, learning experiences, therapeutic activities and some material distributed. There will also be some at-home practices sheets and materials so that the clients can continue their learning at home.
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