THIS GIRL CAN. 8-weeks Program (January 2019)
Mon, Jan 28
|370 Churchill Ave N
This program is targeted to teen girls aged from 13 to 17 years old. This program is for building self-esteem and giving empowerment to young beautiful and strong girls.
Time & Location
Jan 28, 2019, 7:30 p.m. – Mar 25, 2019, 8:30 p.m.
370 Churchill Ave N, 370 Churchill Ave N, suite 101, Ottawa, ON K1Z 5C2, Canada
About the event
With this 8-week program, the goal is to empower teen and preteen girls to be ready to reach their very own potential!
This program has been created by an experienced child and youth psychologist that has close to 20 years of practice. Dr. Martine Roberge is specialized is helping with clinical depression, anxiety disorders, autism spectrum disorder, ADHD, learning disabilities and behavioral problems. Dr. Roberge has also worked closely with a yoga teacher for this program to develop activities that will help develop mindfulness and meditation skills and practices.
Tickets
100$ per class
The program includes 8 sessions of an hour with Dr. Martine Roberge and a certified yoga teacher. In each of those classes, there will be meditations, mindfulness activities, learning experiences, therapeutic activities and some material distributed. There will also be some at-home practices sheets and materials so that the clients can continue their learning at home.
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